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Body Beast workout sheets Track your Body Beast weights and reps

Body Beast workout sheets Track your Body Beast weights and reps


Body Beast workout sheets. Track your Body Beast weights and reps with these redesigned worksheets. Includes Total Body, Lucky 7, and the Tempo workouts!

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New and improved Body Beast workout sheets! Track your Body Beast workouts and progress! Download ALL 15 pages of Body Beast Workout Sheets for FREE by ...

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... give your body a reason to change! Write down your weights and reps and then try to improve on those the numbers the next time you do that workout.

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You'll know if you've selected the correct weight if the last 3 reps of the last set are difficult to perform.

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