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50g 3tbsp 114tsp t

50g 3tbsp 114tsp t

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Resting time – 1 hr

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Flaxseed wraps Keto + Vegan + Gluten free

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People go as extreme as 400gms of protein daily but you need not bloat yourself with protein. — Eating anything more than 0.8g/lb doesn't make difference ...

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Buddy Valastros Red Velvet Cake

I'm trying to limit my total carbs to <100g but trying to stay closer to 50g .

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A classic sweet treat we grew up with can now be made from home. A

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55 gm protein, 26 gm fat, 2.2 gm carbs.....462.8 calories !!! #meal #diet #protein #proteindiet #keto #ketodiet #carbfree #gooddiet #goodmeal #calories ...

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